Expert fitness guidance
Our certified and trained staff will ensure you are safely and efficiently performing exercises during workouts.
Have fun working out
Workouts may be tough, but they will always be fun.
Every fitness level is welcome
Our staff and members believe in creating a friendly environment for people at all fitness levels.
All prices do not include HST.
10% discount for Military, Fire, EMS, Police
Prorated billing (1st of each month) for Student memberships.
Cancellation policy for “non-fixed term” memberships (Student): No cancellation fee, 7 days notice for cancellation.
Cancellation policy for “fixed term” memberships (3, 6, 12 months): $25 Admin Fee + $50 for each remaining month on contract capped at $250.

Drop-In
25
Valid for one month

Month-to-Month
Flex Membership
199
Every month
Perfect for those who want full access without the long-term commitment. Our Flex Membership gives you the freedom to train on your terms—month-to-month, with no contracts or hidden fees.
Valid until canceled
MP 60
Olympic Weightlifting
Intro to Powerlifting
Stick Mobility
Power Flow with Jo
Bootcamp 45
Open Gym

Best Value
12 Month Unlimited
179
Every month
Enjoy unlimited access for a year
Valid for 12 months
MP 60
Olympic Weightlifting
Intro to Powerlifting
Stick Mobility
Power Flow with Jo
Bootcamp 45
Open Gym
Free 1:1 Movement Assessment
5% off Physio & Chiro (at MVPR Therapy)
10% off RMT & FST (at MVPR Therapy)
15% off at Bulldog Nutrition

6 Month Unlimited
189
Every month
Half a year of unlimited access
Valid for 6 months
MP 60
Olympic Weightlifting
Intro to Powerlifting
Stick Mobility
Power Flow with Jo
Bootcamp 45
Open Gym
Free 1:1 Movement Assessment
5% off Physio & Chiro (at MVPR Therapy)
10% off RMT & FST (at MVPR Therapy)
15% off at Bulldog Nutrition

3 Month Unlimited
194
Every month
3 months of unlimited access
Valid for 3 months
MP 60
Olympic Weightlifting
Intro to Powerlifting
Stick Mobility
Power Flow with Jo
Bootcamp 45
Open Gym
Free 1:1 Movement Assessment
Choose the Membership That Fits Your Goals
Whether you’re looking for flexibility or just want to drop in, we’ve got options to support your training journey.