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Personalized Strength and Conditioning Exercises at MVPR Studio

MVPR Studio specializes in providing tailored strength and conditioning exercises designed to meet your unique fitness goals. Our expert trainers focus on creating structured, effective programs that help you build strength and improve overall conditioning. Whether you're looking to enhance athletic performance or achieve a complete body transformation, our systematic approach ensures measurable results. Experience the benefits of expertly guided strength and conditioning exercises and take the first step toward your fitness success today!

Why Train with Us?

✔ Results-Focused Coaching – No fluff, no wasted time. Every session is designed to maximize your progress efficiently.


✔ Safe & Effective Training Methods – Avoid injuries and train smarter, not harder, with science-backed programming.


✔ Custom Plans for Your Goals – Whether you want to build strength, improve mobility, or boost athletic performance, we tailor every detail to you.


✔ Expert Trainers That Care – Our team doesn’t just count reps — they coach, correct, and guide you to achieve measurable results.

“Training with Brittany has been a game-changer! I used to struggle with consistency in the gym, but she helped me build a routine that actually works for my lifestyle. I’ve gotten stronger, my form has improved, and I finally feel confident lifting weights. Highly recommend!"

Tara A.

Find the Right Training Program for Your Goals

Work 1-on-1 with our expert coaches for a fully personalized training experience designed to deliver real results.

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🔥 Senior Trainers — Premium Coaching

Led by Brittany Piticco & Mark Vilela

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✅ Advanced knowledge in strength & conditioning, injury prevention, mobility, and athletic performance

✅ Ideal for body transformation, lifestyle change, and high-performance goals

✅ Coaching tailored to your current level, injuries, and desired outcomes

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🎯 Whether you’re just getting started or looking to break through a plateau — we’ll meet you where you’re at and guide you every step of the way.

Meet your Trainers

Our expert trainers are dedicated to helping you move better, get stronger, and achieve your fitness goals. With personalized coaching and a results-driven approach, we tailor every session to your needs. Learn more about our team below.

Our Training Programs – Get Stronger, Faster, and Pain-Free

6-Month Transformation Program

For those who want visible progress in a short time

  • 2x/week – Ideal for steady, long-term progress

  • 3x/week – Boost strength & endurance with faster gains

  • 4x/week – Maximum results for body transformation

 

12-Month Complete Results Program

For serious, long-term success and peak performance

  • 2x/week – Sustainable strength development

  • 3x/week – Optimized training for real athletic gains

  • 4x/week – The most powerful version of YOU

Train With Us – Let’s Build Your Plan

We don’t sell sessions—we deliver results. If you’re ready to move, feel, and perform better, let’s create a safe and effective training plan that works for you.

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📅 Book a FREE consultation now and take the first step toward real progress.

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Where to Find Us

(647) 567-2575

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465 McNicoll Ave.
North York, ON M2H 2C9

Mon - Fri: 6:00am - 7:45pm
​​Saturday: 9:00am - 12:30pm
​Sunday: 9:00am - 12:30pm

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