Strong. Confident. Empowered.
A women’s-only fitness class designed to help you build strength, confidence, and consistency — at any level.
No pressure. No experience needed. Just a supportive space to build strength and consistency.
🚨 Limited spots available for new members. Book now before they fill up!
What is WMNS?
WMNS is a small group strength class designed exclusively for women who want to train in a supportive, empowering environment. Whether you’re new to fitness or getting back into it, we focus on proper form, building confidence, and creating a space where you actually want to show up.
✅ Beginner-friendly workouts
✅ Female-led, supportive coaching
✅ Focused on fat loss and building strength
✅ Small class sizes — so you get the attention you need
✅ No pressure. Just real progress.
How It Works
We’re kicking off WMNS with a limited number of spots. Once enough interest is shown, we’ll release 3 weekly class times — you’ll choose the ones that fit your schedule.
📍 465 McNicoll Ave – North York, ON
🗓️ 3 sessions per week - Tuesday 8pm, Thursday 8pm, Saturday 11:30am
💪 $119/month (plus taxes)
👉 Reserve now — we’ll notify you as soon as class times are live.
Still Have Questions?
Do I need to be fit to join?
Not at all — WMNS was made for beginners to experienced lifters.
When are classes?
Classes will be Tuesdays/Thursdays 8pm and Saturdays 11:30am.
What if I’ve never lifted weights?
You’re exactly who we built this for.
Join the Waitlist!
Fill out the form below to save your spot.
Want to help get things rolling and started ASAP? Invite your friends to join!